GREEN SMOOTHIE
Serves 1
Ingredients:
- 250g Spinach
- 250ml Water
- 12g Pineapple, frozen
- 125g Mango, frozen
- 1 Banana
- 1 serving Protein powder, optional
Method:
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Measure your spinach by packing it tightly into a measuring cup and then add it to your blender.
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Add the water and then blend until the mixture is smooth. The mixture should resemble green water.
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Add the pineapple, mango, and banana to the blender.
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Blend all ingredients together until the mixture is smooth and creamy.
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Pour the smoothie into a Consol Glass 500ml Preserve Jar and serve immediately.
