GREEN SMOOTHIE
Serves 1
Ingredients:
250g Spinach
250ml Water
12g Pineapple, frozen
125g Mango, frozen
1 Banana
1 serving Protein powder, optional
Method:
- Measure your spinach by packing it tightly into a measuring cup and then add it to your blender.
- Add the water and then blend until the mixture is smooth. The mixture should resemble green water.
- Add the pineapple, mango, and banana to the blender.
- Blend all ingredients together until the mixture is smooth and creamy.
- Pour the smoothie into a Consol Glass 500ml Preserve Jar and serve immediately.