BUTTERNUT SOUP IN A CONSOL GLASS JAR

15 ml       Soft margarine / butter
1              Onion, diced
2              Cloves garlic, crushed
1 tsp        Cinnamon
1 kg         Butternut squash, peeled and diced
750 ml     Water
1              Vegetable Stock
250 ml     Fat free yogurt

Method: 

1. Melt the margarine/ butter in a pot, add the onion and garlic and fry until translucent.
2. Add the cinnamon and fry for 2 minutes. Then add the diced butternut, water and vegetable stock, and stir well.
3. Bring to the boil then reduce the heat and simmer for 25 - 30 minutes, or until the butternut is soft.
4. Take off the heat and blend until smooth using a food processor or stick blender. Mix in the yoghurt and add seasoning to taste.
5. Pour the soup into your 500ml Consol Preserve Jars and serve hot with bread.
6. Save the rest for later on in the week!

Adapted from https://www.whatsfordinner.co.za/recipe/soup/212724-easy-butternut-soup/